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Confused With The Battle In Your Mind?


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I can remember well being 100% adamant that I would never smoke again, ever!....then the mental battles would come which would cause me both confusion and frustration. I turned to Allen Carr and I got his concept but sadly the mental side was not quite there. If this is you, and the mental battle is confusing invest the next 7 minutes watching this, it explains it and might put your mind at more ease.

 

http://youtu.be/kpSndWuUNcM

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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