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New video: Feeling like you are getting sick after quitting smoking


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Some people may start to feel as if they are getting cold or flu kind of symptoms when first quitting smoking. Some complain of burning sensations in their lungs. There is a regeneration of nerve cells throughout the larynx, trachea, and bronchi which may very well cause these kind of sensations. At the same time though, it is also always possible that the recent quitter is in fact coming down with a cold or a flu. The following resources explore the issues involved with why these symptoms may be happening from having just quit smoking, but also discusses the importance of getting them checked out if they are prolonged, intense or accompanied by other indicators of actual infection.

 

Related resources:

 

Learning how to inhale

General warning about getting colds or flu after quitting

After quitting smoking is there such a thing as a quitter’s flu?

Cilia 

 

Blood sugar issues when quitting smoking

Disorientation that may occur when first quitting smoking

Common symptoms

 

When you may really need to talk to your doctor about quitting smoking

Is anyone else experiencing the symptom of…?

Is this a symptom of quitting smoking? (part 2)

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I am hoping that the board administrators start moving my other recent new videos announcements on this forum so that these posts do not crowd out other activities on this specific board. MQ has set up many of my videos hosted at https://www.quittrain.com/forum/15-joel-spitzers-quit-smoking-video-library/

Maybe the recent posts https://www.quittrain.com/topic/9524-new-video-“it’s-cold-outside-boy-do-i-need-a-cigarette”/ and https://www.quittrain.com/topic/9527-new-video-its-still-cold-outside-why-this-is-a-bigger-problem-for-smokers-than-non-smokers/ can be moved to that directory.

Edited by Joel Spitzer
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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