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Congratulations Jess on making it through that most difficult 1st month!! Reward yourself for all the hard work and carry on to even better days ahead :)

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Posted

Last first month?

Love it Bacon! Yes yes yes last 1st month. I got it just dont put a cig in your mouth! Made it through a girl weekend of winefest, saw smokers, smelt smokers kept my quit, drank too much wine but no smoking hangover!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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