Naturopath ,swears by these daily !!!

[Doreensfree]

Thought I would share with you all, just in case you are interested...

I have been given Linseeds..these are supposed to benieft men and women is so many ways...

Soak them overnight in water to soften them...1 to 3 tablespoons ...I add mine to my porridge..

Check them out...

Fish oil capsules... 2 a day....brain food....also very good to mention healthy body....

Check them out....

These two items cover most of your body... It's worth trying...

Ladies...hair ,nails,menopause symptoms...it covers these too...x

[Still winning]

Where did you buy them from?

[Doreensfree]

Marti,

I had to go through her..but you can buy them on line..they are made by NUTRI..

They were the same price...

Hope this helps...x

[notsmokinjo]

Our supermarkets sell linseed and fish oil capsuals.

 

I have linseed a bit, I will sprinkle it in salads like sesame seeds... or add it to smoothies... it is really good for you.

 

The chemist/pharmacy will of fish oil capsuals.