24 Hours Free From Vaping And Nicotine!

[KT1973]

I've made it just over 24 hours now.  I woke up a little bit ago, and felt sad that I couldn't use the e-cig.

Then I read my list of reasons for quitting. I have to keep reading that list.

I think I'll be okay.

NOPE today, and everyday from now on.

[Reciprocity]

Good for you KT! I also like that you have made a list of the reasons you have quit and will use it as a go to when you start feeling weak in the early days. That will help your motivation. Prepare to keep yourself distracted for the next week or so as your body and brain adjusts to life without smoking. Deep breathing exercises will help and keep yourself hydrated. Lots of water or fruit juice also helps. Keep reading all you can here to about the addiction. You are now a non-smoker so, you need to just take smoking off the table in your mind now. Smoking is just no longer an option for you!

You'll do fine KT :) Looking forward to following your journey with you.

[BAT]

Quitting the drug Nicotine is the correct way to approach quitting smoking ... great job KT :)

[Doreensfree]

Well done K T...keep climbing....after the third day...all the nicotine has left your body...

I remember that was a great feeling ,after having it in my system for 52 years...

It was the first WOW feeling ...with many more to follow ..

[Boo]

The best way to have a great quit is to make a great start.

 

Good work KT.

[beacon]

Great job! You can do it!