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I was snowed in yesterday until about 3 when the plows finally got to my neighborhood.

There was no leaving the house.  Not just because of snow, either.  It was so stinky COLD!

YOu know what?  I wasn't outside shivering just to get a smoke.

Because I am in charge now, and not the addiction.

Well...  frankly, chocolate is in charge now, but I'll get on top of that, too.

One thing at a time.

 

Today's mantra: This is MY party and I'm not gonna smoke.

 

chain-smoker-skull-keshava-shukla.jpg

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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