Jump to content

Recommended Posts

Posted

Smokeless assist.....what to do, and how to do ......if.......when......... how..... Why..............where...

 

I am sure all of us has gone through these words before, during, and after our quit. They are the words that if the definitive answer was given, there would be absolutely nothing to the quit. The one word in common with all of them that defines them as absolute is addiction.

 

If you are not aware of the addiction, then the quit will not work, will not last. Your quit has to he stronger than the addiction. Those are the two forces at work, the quit and the addiction.

 

In short keep this in mind, the quit is nothing more than depriving the addiction. Starve the addiction, don't dwell on the why........... if..........when............how..........where.

 

Believe in yourself enough that your quit has the number 1 priority over you, that the quit is what this is all about....your quit is what you are all about, the addiction is an parasite outsider with no reason to even have a life. Your life is worth more than that.

 

Smokless assist is just words to not dwell on..........Bassman

  • Like 3
Posted

What Bassman is saying (correct me if I'm wrong, Bassman) is that there is no what if's when it comes to quitting and that it's best to understand nicotine addiction to beat it.  When you understand and believe in your quit, all the "what if's" are removed.

 

I think I feel another song in the making...

Posted

What Bassman is saying (correct me if I'm wrong, Bassman) is that there is no what if's when it comes to quitting and that it's best to understand nicotine addiction to beat it.  When you understand and believe in your quit, all the "what if's" are removed.

 

 

 

 

I think I feel another song in the making...

lol you said it MQ in much shorter phrase than me, but yes.... its going back to not dwelling on those words when the addiction is working its stuff on you....I just left the phrases out like,........

why is this happening

what if I took one puff to satisfy the urge

how am I going to get through this

When is this going to stop............

 

Remember I come from the generation of "I'm just out there looking for my head"......guess I'm still out there some times.....lol

 

Happy KTQ to you all........

 

 

..

You lost me there Bassman..

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up