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Posted

Im holding the fort dont worry i won't give in thanks to you and the support of everyone here

 

Don't minimize your own involvement because it's you doing this, not us.  :)

Posted

Im holding the fort dont worry i won't give in thanks to you and the support of everyone here

 

Good work Nik.  Proceed.

Posted

Thx for the support but I have run into a small hiccup the guy who i brought Patches has no stock of the step two ones but has step 3 will try another guy if possible hopefully i get my pack soon

  • Like 1
Posted

Aww NIK the lovely smoke free stick..OK..this is NOT the night mare you think it is..

Just take the lower patch..just buy some chewing gum too..

Have you read Allen Carr the easy way to stop smoking..it has helped millions...you can read it on line...

Don't over think...

Don't be telling your self..you carnt manage with out the higher patch..you so can..

It's your junkie brain messing with you..

Just hang around here more..read more..learn more...

You can do it...trust me !!!

Posted

You can do this with or without patches good sir :)  The patches helped me at first but I then realized I have just as much strength without them.  Keep up the great work!!!!

Posted

YAY!!!!!

 

I'm sure you will see positive results.  Especially if your program includes exercise.  Getting our bodies moving helps our mental well-being so much!

 

So happy to hear you are doing well! :) 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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