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Posted

It has been a bit over 7 months and i just realized now i achieved comfort and dont think of cigarettes for the most part. Thank god, it was so hard the first 5 months, now i feel i have conquered. Im sitting with laptop on my lap, writing this, in comfort. And it feels good. :)

  • Like 10
Posted

Congratulations! 

 

Now, think of what all you endured to get to this point.  When people relapse, they have to go through all that crap AGAIN!  Not worth it!  The benefits of staying quit grow more and more each day we don't smoke. 

 

Just a heads up; while you're enjoying your newfound freedom from this deadly addiction, don't EVER forget that you once were a smoker and are an addict.  The time we forget this or become complacent in our quits, we end up in trouble.  For me, smoking was something that I used to do, something I cannot do over and it's become a part of who I am.  I never want to forget because I never want to go back.  :)

 

Complacency

Video discussing the importance of not allowing yourself to become complacent after longer term success not smoking.

https://www.youtube.com/watch?v=MZSktbwotI4&index=30&list=PL4F05C03D0F9B86DB

 

I Know Too Much About Smoking To Ever Relapse

Video discusses how some people may erroneously begin to think that when they fully understand all aspects of smoking and quitting that there is no way that they could ever relapse back to smoking again.

https://www.youtube.com/watch?v=HMU8ON0G4G0

  • Like 3
Posted

Oh, in case you're wondering, what comes next? Next some REALLY cool stuff is gonna happen to you. Looking back on my quit at the same time, I got a big dose of gratitude and empathy.

  • Like 2
Posted

Nice work Stewie.

 

It's important to hang onto some of the memories - just in case your inner junkie turns up at a Christmas party and whispers "One's not going to hurt..is it?" Mine still tries now and again - I remember how miserable I felt as a smoker and how easy it was to throw quits away. 

 

Keep on keepin' on!

  • Like 3

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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