Tuesday 18 October 2016 NOPE

[Evelyn]

NOPE

Good morning everyone

[Doreensfree]

Morning from me...NOPE !!!

[SanDar]

Good Morning!  Nope

[Sonic]

[Runfree]

NOPE

[SandiW]

Good morning~ Day 5. I hope y'all can remember what the first HELL WEEK is like. 

I read a story last night that really made me cry. A woman diagnosed with terminal cancer {lung}. She decided to stop smoking..even though she was dying. Her kid's couldn't understand why. She told them 'you have always wanted me to stop smoking, I said I couldn't. But actually I wouldn't'. 

That really hit home with me. It's not that I cannot stop, it is hard as hell of course, as y'all know. I feel so proud of myself some moment's, then a failure other's {because I still want a cigarette}. 

I keep pushing along, just hour at a time. During work is the hardest. As I said in another post, most of the men smoke, I have to walk past them when I go downstairs {they cannot smoke inside}, but I smell the cigarettes, smell it on them. Which is now becoming a disgusting smell. 

I'm thinking that is progress? Yet why do I still want a cigarette?  

[Nancy]

NOPE!

[Stewie]

NOPE, not on my 200th day no way!

[jimmy]

nope  

[Stewie]

Good morning~ Day 5. I hope y'all can remember what the first HELL WEEK is like. 

I read a story last night that really made me cry. A woman diagnosed with terminal cancer {lung}. She decided to stop smoking..even though she was dying. Her kid's couldn't understand why. She told them 'you have always wanted me to stop smoking, I said I couldn't. But actually I wouldn't'. 

That really hit home with me. It's not that I cannot stop, it is hard as hell of course, as y'all know. I feel so proud of myself some moment's, then a failure other's {because I still want a cigarette}. 

I keep pushing along, just hour at a time. During work is the hardest. As I said in another post, most of the men smoke, I have to walk past them when I go downstairs {they cannot smoke inside}, but I smell the cigarettes, smell it on them. Which is now becoming a disgusting smell. 

I'm thinking that is progress? Yet why do I still want a cigarette?  

 

It´s perfectly normal to want a cigarette after 5 days of abstinence, your quit is still young and i´m afraid you will want a cigarette for a long time. Hell, i want one. But after the withdrawal it becomes easy to manage the need for one. At one point in time you will achieve confort and It´ll become a nostalgic need more than anyting that you can control easily. Until you get there, keep on noping! Good luck!

[Boo]

NOPE!

[uberwensch]

nope