10 Ways To Effectively Use This Forum To Stop Using Nicotine

[jillar]

3 hours ago, taylorwilkes1990 said:

Understood! Ready to post & receive some awesome support from this forum 

 

Welcome Taylor and congratulations on deciding to quit. Why don't you start your own thread to introduce yourself? We have a great group of quitters here and I see you've been having a look around. Have you decided on a quit date? Because you know your quit starts as soon as you put out that last cigarette so how's now sound since you're already here and all?...................

[Doreensfree]

Hi and Welcome Taylor....

Glad to have you aboard....

Post a hello on the Introduction Thread ,And get a proper welcome ...

[Jean Miller]

day 8 of not smoking

[jillar]

Hi @Jean Miller, that's awesome! You're already past Hell week!   If you get a chance, why don't you introduce yourself in our Introduction Forum. I'm glad you're reading up on our pinned threads. Those are great to start with and will help you immensely  

[Jean Miller]

Thank you! It's really hard but I'm determined this time

[jillar]

@Jean Miller, we know but just hang in there because it won't always be but unfortunately the only way past is through. We all did or are doing it so lean on us. The forum was a huge part of my quit. It was very comforting to see so many who have quit or are in the process and knew what I was going through at any particular time in my quit. 

I'd like to also encourage you to get a ticker for your signature. It'll show you the time, money saved and cigarettes NOT smoked since you quit. It's very inspirational and a valuable tool to show you just what you're giving up if you cave to a crave.

[johnny5]

1 hour ago, Jean Miller said:

day 8 of not smoking

 

Congratulations on 8 days smoke free @Jean Miller 

 

Keep up the great work and welcome to QuitTrain 

[Doreensfree]

Huge Congratulations on your 

wonderful 8 days ..

Stay close to the board , keep posting x 

[Brioski]

Congratulations Jean that’s a huge deal!! Come and post, play games, keep busy. We’d love to get to know ya. Also Jean was my grandma’s name

[DenaliBlues]

Hi, Jean. Welcome aboard! And congratulations on making the choice to quit. “Really hard” indeed - but it gets easier and the freedom is ultimately worth the fight. This forum can make a big difference in building a quit that sticks. Here you can find  good info, moral support and fun distractions. When you feel up to it, tell us a little more about your desire to quit and what is or isn’t working for you so far. Keep up the good work!!