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Posted

I need this right now - I am struggling this morning --- Cravings are strong and not gong away - I just started work and feel like I am coming out of my skin.... I know I have to get through each step - good and bad - but right now I am wishing I did not quit yesterday so suddenly - but I know that is the junkie inside me.... holding on to the rope.....

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Posted

Hold on Heather! It really is hard, I have never forgotten that but I also know you CAN get through it :) 

Do what you have to do right now to get through these cravings and remember always, quitting will not kill you.

Smoking on the other hand probably will!

  • Like 3
Posted
13 minutes ago, HeatherDianne said:

I need this right now - I am struggling this morning --- Cravings are strong and not gong away - I just started work and feel like I am coming out of my skin.... I know I have to get through each step - good and bad - but right now I am wishing I did not quit yesterday so suddenly - but I know that is the junkie inside me.... holding on to the rope.....

 

The NOPE rope.  You made the right decision, do not listen to your junkie voice.  Those days are over, you have a new voice to listen to now.

Your voice of self-confidence of inner power of solidarity with all of us.  You quit smoking !  

 

Red Flags speaks about voices, we all had them.  

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Posted

Fight the Nico monster ...you can outsmart him....you are the stronger one ....

They are thoughts ..you don't have to act upon them ....keep going ...

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Posted

Thanks for reposting this. I hadn’t seen this one, but I have now and am so thankful I did! Very encouraging to say the least! 🤗

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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