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Posted

How are you feeling Amy? I hope you were able to distract yourself or just go to bed early.

Doing better this morning.  Not sure what happened last night.  There was a mention of fixation and that seemed to fit.  If I did not have the

forum my quit would have been blown.  I cannot do this alone.

How are you doing today?

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Posted

For me - the worst craving hit me at either day 7 or eight. I was surprised and unprepared, since the hell week was a breeze for me in comparison. I got through it but took me a half of the day and I was still shaky at the end of it. It happens, it will pass, tomorrow will be a new day :)

Yes- Hell week was easy. I think that is why I was so aggravated that all of a sudden there it was.  Thank you ! Doing way better today.

Posted

Morning Amy!

Good Morning too you!   Doing good :)   I hope you have a wonderful day. :)

Posted

Good Morning too you!   Doing good :)   I hope you have a wonderful day. :)

I'm a good way through my day already!

 

You won a victory yesterday. Well done you. Have a great day!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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