I relapsed

[MarylandQuitter]

https://www.youtube.com/watch?v=nVk2Vetm1dc

[IndigoChilde]

Thanks. It helps watching these videos. I know I watched a ton of them when I first stopped smoking.

[El Bandito]

Good...people need reminded it is NOT a good experience firing up a shit stick after a period of time. Those days when it was "good tasting" are long gone and the taste is like kissing that old queen of Scotland BURITTO.

I'm hurt.

 

I taste of haggis.

[El Bandito]

Indigo - Keep going Childe. 

 

One day at a time.

 

You'll be OK.

[Evelyn]

https://www.youtube.com/watch?v=nVk2Vetm1dc

I watched it and shared it :)

[Sirius]

Somebody explained these setbacks as; 3 days, 3 weeks, 3 months.  It's a point of time that elapses that you make the internal adjustment.  Like switching gears.

 

It's also a point of peril for many.

[IndigoChilde]

Yeah, that third month was hard. Harder than when I first quit smoking. Now I'm using the patch and am on my second day of my quit.

[Doreensfree]

Good for you indi....one day at a time...this is how we all do it xxx

[Evelyn]

 

Quitting smoking and mental health

Medication adjustments that may be necessary after smoking cessation

When you may really need to talk to your doctor about quitting smoking

 

 

Going to wtch these tonite