Tomorrow's THE DAY!

[MichelleDoesntSmoke]

This relapse lasted a long time. It's been ugly and difficult, full of justification, rationalization, and the belief that I just can't quit. I remember how good I felt during my long quit a few years ago. I remember being able to enjoy the smell of my shampoo, toothpaste, and mouthwash all day long. I remember being able to take a deep breath. I remember when the wheezing and crackling went away. I remember having more energy. I remember the fear of smoking related diseases was starting to ease. I remember not having to worry about how my breath and hair smelled. I remember how good my mouth tasted. I remember the feeling of victory and accomplishment, that I did something so incredibly difficult, & I did it for me and my health. Tomorrow morning I put a patch on. I am reclaiming my health and my life. I remember how delicious ice cold water tasted. I remember food tasting better. I remember how delicious ice cold water tasted, so crisp and clean and healthy. I've missed you all, this is the best smoking cessation board that I have ever found. Thank you for welcoming me back, which I'm sure you will do.

[Morgan]

Congrats on deciding to quit again. I am still fresh off my latest relapse so I completely understand. It is such a weird thing disliking so much about smoking but also struggling to quit. It is such a contradictory problem.

 

You will succeed this time! Congrats on the decision to quit!

[MichelleDoesntSmoke]

Thank you! You're going to make it too....Congratulations to you too! Its STICKY QUITS for each of us!! C U tomorrow for the NOPE pledge!

[Devil Doll]

You've got this Michelle.

NOPE. :D

[Kendra]

glad to see you.

 

breathe.   keep reading the post you made above.     plan what you do want.   you got this.

[Doreensfree]

Michelle....you can do it...

Let's make this your sticky quit...

Never give up....giving up....so glad your back....

[Nancy]

Welcome, back Michelle!  Let's make this your forever quit!

[Karen]

Can you figure out what led up to your relapse last time and do something different about it this time? I've relapsed quite a few times in the past and I'm doing things different this time. I have a whole new enlightened attitude this time around.

I was a member of a different forum in the past and I think they just got tired of me relapsing and coming back.  So this time I was directed here! There is much more positivity on this website as well as educational reading and videos.

I wish you the best in the quit!

[Frezflops]

Welcome back, you got this......remember the good things that happen when you quit 

[Jenny]

Good to see you Michelle :)  You know what you need to do.  We'll be here for you every step of the way.  

[Colleen]

Welcome back Michelle :) Utilize the QT to help you stay on track. This quit can be your sticky quit!

[Evelyn]

Go for it, stick with NOPE, use your knowledge girl and dazzle yourself; do not doubt you can do it. Just go... You can. (I'm quoting Obama am I?) Well I can, Porky can when your mindset is right, YOU DO IT!

Crave lurks around the corner, kick it out before it says one single excuse; just with NOPE

Go!

[buMbLeB]

Can you figure out what led up to your relapse last time and do something different about it this time? I've relapsed quite a few times in the past and I'm doing things different this time.

 

^^^So much this.

 

Welcome back Michelle.