You will not believe this.

[Karen]

I didn't put a patch on this morning just to see if I could handle no nicotine. And I actually have not had any problem today at all! No physical cravings what so ever. I'm amazed, seems like a miracle to me. 

[Sonic]

[Nancy]

Woo Hoo!!  The sooner you get rid of all the nicotine, the sooner all the withdrawal is over.  So happy it has been a good day, but beware the roller coaster yet to come.  You can do this!!

[Devil Doll]

That's how it's done! You can do this Karen.

[Tink]

Excellent! Keep going hun x

[Colleen]

That's great, Karen. :) I wore the patch for 8 days, took it off b/c it wouldn't stay on due to the heat. I forgot about it the next morning and never looked back. The only noticeable difference was I was completely exhausted due to withdrawing from the stimulant, nicotine. It was a welcome change, because I was wired. Let us know how you make out, but I think you will do just fine :)

[Jenny]

I can believe it!  When the nicotine is gone the healing can begin.    Remember in the days to come that cravings pass.  They always do.

[Morgan]

Good job!

[bakon]

Good. Now be ready to get crabby. Mean crabby for a few days. It will pass.

 

How to deal with it.....keep mouth shut. Don't say anything for a few days. Just shut up and you can't get in trouble.

 

Ps wish I did that today myself. Crabby working night shift

[Doreensfree]

Brilliant...be patient with your body.... It has to catch up...x

[Evelyn]

You rock girl WHOOHOO!

[ChRiSpY]

Like a boss

[Kendra]

doing my happy dance for you KarenLou !

[Sunnyside]

Brilliant Karen as others have said just watch out for the down days! You have got this ;)

[IndigoChilde]

When I went off the patch on a sorta forced quit (I was in a mental institute) I didn't notice any side effects.

[Evelyn]

Indigo-- it's between our ears... the mental sh*t but also the withdrawls.... took me 10 years to believe it. All smoke/lobby/industry I really believe if you get your mindset right (now gonna hijack a quote) it's easy peasy.
IT IS. 

Always N.O.P.E. no exeptions. I kick on that quote (not litterally, before have to hear that all upcoming years) It's just basicly so simple

[Evelyn]

O and Indigo (and TEW) that doesn't mean being a kick-ass quiter, being strong means you're not able to be vunerable, crying, pissed off etc. It is just rather chew on the car, like Bakon (after a few years you wanna loose weight- another reason) or punch a pillow, cry your eyes out and sing-a-long with who-cares: but always NOPE 

 

You're doing great :) both Karen and you Indigo

[sgt.barney]

Who here is familiar with the story of The Elephant and The Magic Feather?

 

 

HINT: You don't need The Feather. You never did. You could *always* fly without it.

 

 

 

 

Easy Peasy

[Evelyn]

Yeah, good reminder :P :D Why didn't anyone ever came up with that ealier, but 2 years later ;)

[Morgan]

Who here is familiar of the story of The Elephant and The Magic Feather?

 

 

HINT: You don't need The Feather. You never did. You could *always* fly without it.

 

 

 

 

Easy Peasy

 

Love this!