New Quitters, Here are the Benefits

[beacon]

This is from WhyQuit.com  .  The Body's Ability to Mend Itself

 

 

 

I used to look at this table all the time during my first year and imagine my body mending after 30 years of smoking. Each month as a nonsmoker brought a new health benefit. Now I am looking forward to making five years free for the next big payoff. 

 

Edit, I tried to paste the table but it didn't work out.  Here is the link.

 

http://whyquit.com/whyquit/A_Benefits_Time_Table.html

 

 

[Doreensfree]

Your body starts healing ,the minute you put that last cigarette out...!!!!