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Good morning!  Being thirsty is a normal side effect of quitting.  And the good news is that drinking lots of water flushes the nicotine and other chemicals out of your body faster!

Posted

2 days, how amazing, good for you!!

 

Your body will be regulating itself and start telling you when you're thirsty and hungry etc. Smoking masked a lot of our basic needs! The great news with that is that you are already healing and fixing yourself. Fruit juice will dispose of the nicotine quicker, quench the thirst and help the dips you might feel with tiredness too. It calms after 3 days. x

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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