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Joined today and not just online, meetings. I need some accountability.  :angry: Unfortunately I used to smoke and smoke and drink diet soda instead of eating.  Now, with no smoking and no working, I need some reinforcement. 

 

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Posted

I have been a lifetime member for many years.  I need to go back for a tune up, myself!  I think you will really like it.

  • Like 1
Posted

Weight watchers is awesome!  I had really good success when I did it a few years ago.  I recently started to count my calories and that's been helping me as of late.  Also working exercise into my routine.  

 

  You got this my friend.  You can do anything! :)

  • Like 1
  • 2 weeks later...
Posted

I did like weight watchers... I did it when I was 16 or 17... lost about 100 lbs - kept it off for a good long time too. I'm thinking about starting again, have gained over the last few years despite likes of exercise, I just need to get the food back on track!

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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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