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Posted

Today I went in a shop I used to buy tobacco from. I haven't been in there since I quit. My EA sent me a 'don't forget to buy tobacco' memo as soon as I turned toward the counter. I smiled indulgently and marvelled at how true it is that we must face every routine before we're clear. The brain truly is a marvellous thing.

 

Tonight, I'm wearing fluffy white slipper socks. What's so special about that you say? Well, it's raining outside and these fluffy lined thick slipper socks do not fit in any of my shoes. And I'm not facing the dilemma of a) hang out door to smoke whilst letting heat out of home and get shouted at by dear partner b) take off slippers and put on shoes each time I want to smoke c) tip toe the few steps until under shelter to smoke hoping I don't get slipper socks wet or dirty.

 

So I've been wearing them a while and they're still dry and clean.

 

And now I'm going to bed to read a good book. And I can actually stay in bed until I go to sleep. Because I don't need 'a last smoke'.

 

I love not smoking. Xx

  • Like 2
Posted

Today I went in a shop I used to buy tobacco from. I haven't been in there since I quit. My EA sent me a 'don't forget to buy tobacco' memo as soon as I turned toward the counter. I smiled indulgently and marvelled at how true it is that we must face every routine before we're clear. The brain truly is a marvellous thing.

 

Tonight, I'm wearing fluffy white slipper socks. What's so special about that you say? Well, it's raining outside and these fluffy lined thick slipper socks do not fit in any of my shoes. And I'm not facing the dilemma of a) hang out door to smoke whilst letting heat out of home and get shouted at by dear partner B) take off slippers and put on shoes each time I want to smoke c) tip toe the few steps until under shelter to smoke hoping I don't get slipper socks wet or dirty.

 

So I've been wearing them a while and they're still dry and clean.

 

And now I'm going to bed to read a good book. And I can actually stay in bed until I go to sleep. Because I don't need 'a last smoke'.

 

I love not smoking. Xx

So proud and happy for you!  It is wonderful that you are recognizing and enjoying the benefits...it will just keep getting better and better!

Posted

And now I'm going to bed to read a good book. And I can actually stay in bed until I go to sleep. Because I don't need 'a last smoke'.

 

I love not smoking. Xx

 

This was great to read. Not just because of how well you're doing, but it reminded me that I love that too. Thx cakes!

  • Like 2
Posted

4 weeks is a brilliant quit....and yes the beniefts just keep coming....sometimes....

It's just the little things .....

Treat yourself to something nice....you so well deserve it....

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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