Jump to content

I am so old...


Trish

Recommended Posts

Played catch with the girls for a little while yesterday.  My shoulder is so sore today, even though I stretched and warmed up.  I also popped my hip out (catching a slow rolling grounder two inches to the left of me) and had to quit.  Getting old sucks.  Apparently I can do nothing more than lay in bed if I want this hip to stay in place.  I am not ok with that!  :(

Link to comment
Share on other sites

I know it hurts T. My shoulder does the same thing from an old snow skiing injury. I just lift some weights over my head and it pops back into place. Hope you feel better.

Link to comment
Share on other sites

I know it hurts T. My shoulder does the same thing from an old snow skiing injury. I just lift some weights over my head and it pops back into place. Hope you feel better.

 

Gotta ask...how did you get from:

 

"Ow my shoulder hurts" to

 

"I know, I'll lift a weight over my head."??

  • Like 2
Link to comment
Share on other sites

If you stay with it for more than three weeks (regular*vigorous* exercise) then you wont get so sore anymore and you'll even  start getting young again.

 

Seriously.  Reverse the aging process.

 

Half-hour, three to four times a week is all you need. Most folks find that once they get healthy and start digging it, they want quite a bit more than that.

 

 

 

Easy Peasy

  • Like 1
Link to comment
Share on other sites

If you stay with it for more than three weeks (regular*vigorous* exercise) then you wont get so sore anymore and you'll even  start getting young again.

 

Seriously.  Reverse the aging process.

 

Half-hour, three to four times a week is all you need. Most folks find that once they get healthy and start digging it, they want quite a bit more than that.

 

 

 

Easy Peasy

interesting...

Link to comment
Share on other sites

Oh no ((((Trish))))

Hope you feel better soon!

 

I was a gymnast in my younger years and I tried to show my husband I could still do a no handed cartwheel a few years ago. Well I did do the aerial cartwheel but I also managed to pull about a dozen muscles. Lesson learned until I was playing a DVD game of guess the lyrics and decided I would not only guess the lyrics of Like A Virgin but I would also dance like madonna and do the stage hump yep you guessed it pulled more muscles. From now on I sit like a lady and remember the pain. I am officially old! LMAO!

  • Like 1
Link to comment
Share on other sites

Gotta ask...how did you get from:

 

"Ow my shoulder hurts" to

 

"I know, I'll lift a weight over my head."??

 

1. She said her hip popped out.

 

2. I said (or I meant) my shoulder does the same thing "pops out".

 

3. When I lift a weight (weights) over my head (like military press style) it pops back into place.

 

4. Until I do that though (pop it back into back place) it hurts like hell.

 

5. Anyways, Trish I hope you get to feeling better soon. :)

 

6. Where's bacon when I need him…. bacon !!!!!  :P

  • Like 1
Link to comment
Share on other sites

1. She said her hip popped out.

 

2. I said (or I meant) my shoulder does the same thing "pops out".

 

3. When I lift a weight (weights) over my head (like military press style) it pops back into place.

 

4. Until I do that though (pop it back into back place) it hurts like hell.

 

5. Anyways, Trish I hope you get to feeling better soon. :)

 

6. Where's bacon when I need him…. bacon !!!!!  :P

I'm not knocking it! If it works then brilliant.

 

I just wondered how you discovered it? If my shoulder popped out, I might wail, complain, quite probably cry. What I cannot imagine thinking is "right, let me pick up a weight".. That's all I was trying to work out! :D

 

The strangest things go on in my head...

  • Like 1
Link to comment
Share on other sites

I'm not knocking it! If it works then brilliant.

 

I just wondered how you discovered it? If my shoulder popped out, I might wail, complain, quite probably cry. What I cannot imagine thinking is "right, let me pick up a weight".. That's all I was trying to work out! :D

 

The strangest things go on in my head...

 

Reference > M P And The Holy Grail : "It's only a flesh wound".  :P

Link to comment
Share on other sites

If you stay with it for more than three weeks (regular*vigorous* exercise) then you wont get so sore anymore and you'll even start getting young again.

 

Seriously. Reverse the aging process.

 

Half-hour, three to four times a week is all you need. Most folks find that once they get healthy and start digging it, they want quite a bit more than that.

 

 

 

Easy Peasy

I'm with you. I exercise 6 days a week and try to stay fit. I just turned 41 years old and was showing some young punks how we used to skateboard back in the day. Needless to say, my daughters friends think I'm cool.

 

qDMYbdD.jpg

  • Like 4
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up