Babs Abs Part 2

[babs609]

I think this is exactly the same as the last one...but it seems to be the best one I can find.  I know towards the end it does get rough and that's when I started breaking it up in halves.  Half in the morning and half at night. 

 

 

Good luck everyone!!  Try to stick with it...even if you have to modify.  Nothing wrong with modifications!  At least you are doing something.  :)

 

The challenge should be completed the day after Thanksgiving

[ArmedNAruba]

My abs need a little crunching. I will represent the male side.

[babs609]

My abs need a little crunching. I will represent the male side.

love it!!    Let's do this!

[action]

I actually might do this... One day, lol

[babs609]

Attention participants!

 

Daily check-in is mandatory. No excuses

[Evelyn]

Babs hun sit ups and leg raises I get but crunches and plank... uhuh what's that

[babs609]

a crunch is like a sit-up--only you don't sit all the way up

 

 

[babs609]

and here is a plank--hold this position for as many seconds as it says

 

[babs609]

and if that's too difficult...especially as the time increases...you can modify on your knees.

 

[Nicole Diver]

Right on!

[Ramona]

We start first of November???

[babs609]

Day 1 complete

[bakon]

ii vote for Nov 1 too...also love the girl on her knees idea

[babs609]

We start first of November???

Ava wanted yesterday but to make it easier to track we can start November 1st if that's what majority wants.

[Kendra]

hmmm, turns out sitting up isn't on my ability list currently.

 

modified sit ups

 

can get into plank though. :D

 

day 1 complete ...

 

will repeat day 1 & 2 until we officially begin as a group.

 

Thanks you Ava and Babs.

[babs609]

Yay Kendra!!

 

Some started today. Some yesterday. Some November 1st. That's all fine. But we should then all be wrapped up by 11/31.

 

Day 2 for me. Done!

[Evelyn]

Pleez 1 November hoping I can join as I'm coughing my lungs up and I wanna join.

Those abs need work on ;)

[Frezflops]

I will try see if i can make it this time lol

[Nicole Diver]

I started today!

[sgt.barney]

Abs Ripper X, every Monday, Wed, Fri for the next 86 days (already started the Winter P90X cycle last Monday)

 

 

 

Easy Peasy

[Petra]

Hmmm..... 

[babs609]

Day 3 for me. Done!!

 

Where is Ava ?

[Frezflops]

I think this is exactly the same as the last one...but it seems to be the best one I can find.  I know towards the end it does get rough and that's when I started breaking it up in halves.  Half in the morning and half at night. 

 

 

Good luck everyone!!  Try to stick with it...even if you have to modify.  Nothing wrong with modifications!  At least you are doing something.  :)

 

The challenge should be completed the day after Thanksgiving

day one down

[Kendra]

days 1- 3 completed.      ...   doin' it....    thanks Ava and Babs!!!

[Evelyn]

Guilty - done zero still coughing like a seal