New Here

[action]

Hi Dave, nice to meet you, you are doing great :fabulous:

[SanDar]

Welcome Dave!  :)

[Petra]

Welcome Dave! 

 

Congrats on two days!!!  That's how we do it - one day at a time!

 

During the first few weeks of my quit, I like to eat shelled peanuts or chips and hot salsa.  The peanuts gave me something to do with my hands when I was feeling figety.   I never like smoking right after eating hot salsa, and that also kept my hands busy.  Sunflower seeds are a good option too.

 

If you are having a tough moment, come here and post.  Someone usually will be here right away.  I spent half my day here in the beginning. :)

 

Great decision!!! Keep up the good work! :)

[Doreensfree]

How's it going Dave ?

[sgt.barney]

https://m.youtube.com/watch?v=Fc7xF17O-Ck

[Kendra]

Hi Dave Welcome to the board.

           

         Hoping you are busy in your new free from smoking life.   Congratulations on choosing to ditch cigarettes.   

 

 Do your daughters smoke?   Seems like many folks on the board have people in close proximity who are still smokers....   myself included.

 

 

I needed to stay away from smokers for awhile  and still choose to go elsewhere if I am feeling iffy and weaker than I'd like.

 

 

Please keep close to the board and let us know how it is going.   again, welcome...looking forward to the journey with you on the train.

[Doreensfree]

How you doing Dave..?