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Welcome back Michelle...

 

As you have found out, you MUST remain vigilant to stay ahead of this addiction.... Give it an inch, and it will take a mile..

 

I am glad you have returned and are now 4 days quit... Looking forward to you posting its been 4 WEEKS.... MONTHS... even YEARS!

 

It is doable as long as you keep your eye on the prize.. , :)

 

Post here every day...even multiple times a day and let us know how your doing...

 

We will do what we can from out position to help as much as we can

 

Congrats, and keep looking forward!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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