Just saying hi

[JennQ]

Hi all , 

 

Tried to quit smoking several times but never made it too far. Thought about trying out getting some support this time so I came here.

 

Jenn

[El Bandito]

Welcome aboard Jenn.

 

Tell us more.

 

What's the plan?

[Tink]

Hi jenn welcome to the quit train, support and education is the key, a lot of good people here to help you in both, read and post as much as you can, watch the videos in the video library

 

Don't let fear hold you back, just jump in and we will support you, have you a quit plan, when, how etc?

[Nancy]

Welcome, Jenn!  We have all been where you are now...if we can do it, you can, too!

[Doreensfree]

Welcome aboard Jenn...

So glad you found this wonderful place....

All the support you will need is right here....

Allen Carr...the easy way...is a great place to start....it has helped millions...

Have you got a quit date in mind ?

My advice...stay as close to this board as possible....

You can do it....if I could...you can....I promise...

[Runfree]

Welcome Jenn.  Make yourself at home.  

[Ramona]

Good place to be.

Has helped me immsensely.

Welcome.

[beacon]

Hi Jenn! Welcome :)

[JennQ]

Hi Guys, thanks alot for the warm welcome  :)

 

I dont have a plan yet, I`ve tried stoping on my own in the past and that didnt work. I`m going to look around a bit and read, see if I can find something that looks doable. 

Doreen, thanks for the tip , I`ll look into it.

 

Jenn

[mfic]

Hey Jen-

 

For myself,, I tried several times, then one time, I finally made my mind up with more commitment-

I think ya just need to look @ the whole picture of smoking- do some investigative research- health wise,

look at the cost- the addiction, the fact that it really does not calm you,, (research) doesn,t make anything easier-

 

deep inside you really want to quit, and you can- it will do many good things for your body and your attitude,

I was married to nicotine for 30 years,, and it may kill me yet,, but I  will never take another puff,,,,

 

Your at the best place  there is for this- I suggest all the videos here, some of them multiple times, the information will be very helpful,

 

Good luck/welcome..

 

RC

[Frezflops]

Welcome i agree with others that you should pick a datr then stay close and post or read here as much as you need. Do what you need to you can do this. It might seem too hard but truly it is as hard as you make it. Remember deep breathing and drink lots of water

[Kendra]

Welcome.

 

Glad you are creating your new life...FREE from addiction to nicotine.

 

I don't really think one way is better than another to quit....only that you find your way.

 

Useful for me has been to be away from people who smoke for awhile and when I get tired.

 

just quit....  breathe, again, again,..... post, again, again, again..... NOPE, again, again, again

[Nicole Diver]

Hi Jenn and welcome. It's much scarier contemplating quitting smoking then actually quitting. Honest to

Pete.

[Petra]

Hi Jenn!

 

We love Jenn's, so you are very welcome here!!  I'd recommend a book called The Easy Way to Quit Smoking by Allen Carr.  Also there is lots of reading here about quitting.  Start on the Quit Smoking Discussions page.  

 

We are all here to help each other so the support is great and we find that quitting can actually be fun.  A few tough moments, but we help each other get through them.   

[Doreensfree]

Jenn,

All road lead to Rome....you have to want to quit ....more than you want to smoke....

All my past failed attempts have been because I had one foot in ...and one foot out....

Just jump in with both feet....

Never stick anything in your mouth and set fire to it.....

I smoked over five decades....it is doable....

[Sunnyside]

Hi Jen, lovely to have you here, if you need anything post away that why we are here.