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Posted

.... from Sugar addiction. I practicly had no Sugar today; twice on my bread a smalllayer of 'speculoos' which isn't very sweet and less Sugar then lotsa other stuff with Sugar on bread.

TOMORROW SUGARFREE!

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Posted

Oooh!  Have fun with the sugar detox.  I found the experience entirely worthwhile.  I was able to pull it off for about 27 days.  I ate literally NOTHING with added sugars (except those found naturally).

 

My problem was that I ended up eating A LOT OF FRUIT.  And normally I don't eat any fruit.  So my BMs were not pleasant.  As soon as I resumed my "normal" diet my body went back to normal.

 

What I liked the most, though?  The calm, serene, less-stress me.  That was nice.  I will try again but I can't let myself binge on fruit like I did.

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