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Posted

ooh Babs! are you ok? xox

 

Today I love reading all the things that YOU all love!

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Posted

Today I love that I "only" ran 1 mile today. What I really love is that I called it "only 1 mile". Being able to breathe helps so much. :)

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Posted

Today I love.... that the excitement of being a non-smoker is a daily experience!

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Posted

Today I love............

 

                               the way quitting smoking has empowered me.... beyond my wildest imagination...and has trickled over to every aspect of my life.

 

baby-dance-gif-thank-god-its-friday-tgif

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Posted

Today I love that my chest & lungs aren't aching.

 

every breath is calming vs worrying.

 

thank you, thank you, thank you. :hi:

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Posted

Today I love.....that my stress level is pretty much at it's maximum and still a cigarette is the furthest thing on mind.

 

So very happy about that.

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Posted

Today I love.... that it's only 9 days till the 1st day of Spring! (officially!)

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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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