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Posted

That's large my asthma puff is delayed in mail. But I still go to yoga.. tomorrow I'll puff my other one 2 times extra which is allowed and I'm gonna kick ass in yoga class with healthy smoke free lungs okay first class but hey you gotta start somewhere

  • Like 5
Posted

Wow!!! good for you, Evelyn!! xox

 

I'm one of the few that don't count what I've saved or not smoked... I think it's because, I'd HATE to add up and see what I spent or smoked, if that makes sense...

 

But WELL DONE, YOU!!!

Posted

Well done!  4,500 cigarettes where do we even find the time?  Assuming that each cigarette takes about 5 minutes or so to smoke that's about 15 days you also avoided standing outside buildings, shopping malls or out in the rain smoking! ;) 

  • Like 1
Posted

Okay no yoga today, no puffer, toolittle time to arrange the f it little things had to cancel, okay next wedneysday new oppurtuniy: my asthma is pretty bad without that extra morning puff despite being smokefree for 7 months.

 

Let's move on for today. Therapy today too, and I keep my finger crossed I find my ordered tiny pendant in the mail :D

  • Like 1
Posted

Oh nothing special just a small yin yang for my necklace. as a symbole of wanting to be in balance

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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