ok...they are gone....

[MichelleDoesntSmoke]

Tossed The last of my cigs. Here we go....

[babs609]

you've got this Michelle!  Welcome Back!  :)

[Doreensfree]

Your a happy non smoker now...congratulations...x

[joe]

Minute by minute...whatever it takes to get through today as a non smoker.. You can worry about other days when they get here...it's all about now for you.....NOW you are a non smoker...and we will do what we can to help you a. :)

[beacon]

Yey! Got candy?

[Tink]

Yay! Post and read like a maniac :)

[El Bandito]

Fantastic news Michelle.

 

Walk in the park!

[ChRiSpY]

Change your mind and your outcome will change.

 

The first 72 are physical... the next alot are mental.

 

Give yourself no other option... you will not smoke!!!

[Nancy]

Okay, Michelle, this is the forever quit!!

[MichelleDoesntSmoke]

Ty ty! Got candy yup. And gum. This is my first bgfReak at work. I got this

[MichelleDoesntSmoke]

I work in a call center doing technical support so i can only have candy and gum on breaks and lunch :-(

[Devil Doll]

You've got this! Read, read, read, post and SOS if needed.

[Ria]

Where did I read that we were NON smokers every time we stubbed one out?...?

 

Anyway, during the night, or illness when in bed, or inside, there's NO physical pain...  so YOU'VE GOT THIS, Michelle!!!

 

and as is the common consensus, "we only have today"!!! one day at a time!!

 

"My name is Ria, and I'm an addict"... :lol2: :lol22: :girl_wink:

 

(I do so love that sentence)

[Pippa]

Welcome back Michelle - you can do this and remember we are here for support if you need it :-)

[Ramona]

Keep us entertained with your successes!

The newest people on this board are the most important and the most inspirational. 

We want to celebrate with you as you conquer this insidious addiction.  

[MarylandQuitter]

So how is day 2 going?  Let us know if you need anything and no matter what, remember that smoking doesn't help you cope with stress and not one true claim can be made that it does anything positive for us.  :)

[jimmy]

welcome back you  got this   1 day at a time slow and steady wins the race

[action]

Good for you. Keep us posted :)

[El Bandito]

How goes it this morning?

[superduperhooper]

Woohoo! Nice one!

[MichelleDoesntSmoke]

That quit didnt make it thruthe day :( Today is Day 2 and I feel great!