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Amy...Carol...Iamdoingit.. Juan..how are you guys?


Ladybug

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Good Sunday Morning- I do my NOPE pledge everyday- didn't need to be online all day was very busy with chores even got to give the dog a bath.  Anyway I have to say this is easier than I ever thought it could be- I am sure that everyone knows the saying don't make a mountain out of a molehill...Well in the past I think that is what I did in my prior attempts to quit.  It is really not that hard it is a clear choice that I do not smoke. 

TODAY IS DAY 5 FOR ME I am very happy- yesterday only 4 pieces of gum throughout the day. 

 

Thank you everyone for checking all is well.  I hope you all are doing great as well. :)

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Awesome Amy! So glad to hear things are going well. :) 

 

You know, I did have some rough days with my quit, but it was nothing like I expected. Much easier than I thought. Some people struggle, but for others, it's easier. I think it all depends on you as a person. You definitely have the right attitude to stay quit and that's how you ultimately succeed. It's all about attitude and commitment; the desire to not smoke more than to smoke.

 

Sending a virtual high 5 you way! You are doing brilliantly. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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