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JeepKuntry

By JeepKuntry
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JeepKuntry Newbie

JeepKuntry

Posted
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Wish I had chosen to not light up last summer. Day 1 all over again. While I have a lot of stress in my life, I will have to find different ways to cope with things. The hardest part will be keeping myself busy. Not being at home and not working gives your mind a lot of time to wonder. 

  • Like 4
babs609 Apprentice

babs609

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all you can do is learn from your mistakes JeepKuntry...as you know...non smokers have stress too..

 

welcome to the forum!

  • Like 1
Still winning Newbie

Still winning

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OMG I'm so excited!!!  You're here!!!

 

What's done is done, history is past, today is present. So focus on today. 

 

My friend, non smokers get stressed too. There is no reason to create a reason. it all passes if you let it, if you stay on the path and stay close to the support.

 

Much love. xx

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action Newbie

action

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Hello, JK, I think we have met before some time ago!

 

Good to see you, and glad that you are making the choice to stop smoking :)

 

If you have any questions, please just ask!

buMbLeB Newbie

buMbLeB

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I remember you. If you can keep this quit, you'll find yourself dealing with stress a whole lot better - weird but true. Hey, prove me wrong!

  • Like 1
Pippa Newbie

Pippa

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Hi Jeep and welcome - no point in reliving last Summer - just get on with planning what you will do different this time ..... Make sure you stay close and we can support you as you stay smoke free :-)

JeepKuntry Newbie

JeepKuntry

Posted
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Already on day two. I'll feel alot better once I make it through day 3. I remember that day being rough as the body is in shock. Weather permitting I plan on going on a long walk this afternoon.

  • Like 3
SanDar Newbie

SanDar

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You're doing great JK!  Just keep going. You already know it gets easier. 

These are days you will NEVER have to do again  :)

action Newbie

action

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One long walk down. Day 3 how I hate you! But day 4 is just around the corner!

That's the spirit :)

Doreensfree Grand Master

Doreensfree

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Hi Jeep. I'm new here as well. Good luck to us both.

Hi and welcome aboard......so glad your here.....

Take it one day at a time.....daily nope.....

Read all you can....if you havnt read Allen Carr the easy way....this book had helped so many....

All the support you will need is right here...

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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