Tracking Apps

[Thondratir]

Hi guys, I was wondering, do you guys use any apps to keep track of your quit ?

I use QuitNow! Pro version and for 3 pounds it is so informative and good!

 

 

 

 

QuitNow! is the most complete tool you will find in Google Play to quit smoking. More than two milion of quitters confirm it!

QuitNow! offers you real-time stats, anytime, to help you cope with anxiety:
- The time (days, hours, minutes) since the last cigarette of your life
- How many cigarettes you have avoided
- The money and time you have saved

Also, QuitNow! will provide you with W.H.O.-based (UN's World Health Organization) indicators on your health improvement process, and an achievement list you will unlock one by one, as time passes, motivating you to achieve your goal.

Most important, QuitNow! is social: Share your stats and achievements on the very App:
- Create your profile and start chatting with other quitters!
- Get help, tips and tricks from others, make friends, and offer your own support, any time, and always in your own language (44 different options)
... and also on Facebook, Twitter, or any other Social Network!

 

If you guys are interested I'll link the free version for you guys.

 

Android

iOS

[Still winning]

not entirely clever enough  :huh:  :wacko:

 

Hopefully,brainy folk will be here soon lol. 

[cpk]

Tracking is good, I think, no matter how you do it. I've kept a quit journal, and I also have a notebook where I write down all the tips I get on this site. In fact, today used one of Marti's tips...a big tea with honey as a "go to" lift.

[bakon]

A lot used a free ticket. Keeps time money saved and smokes counted.