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Posted

Better Tracey Hugs to me make the world go round, I am a very huggy person  :) thank you so much everyone you will never know how much you all helped xxxx

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  • 4 weeks later...
Posted

Big Cyber Hugs Jackie! This is not an easy journey but you CAN do it. I still believe we ex smokers need to find a new way to deal with stress, as stress smoking became a way of life to cope with stress for many of us....an unhealthy coping mechanism we used over many years. Now that old way of dealing with stress needs to be replaced with a new way of coping. A new mindset. A new way of life. You're doing great! Believe in yourself Sweetie. We believe in you

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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