3 months for me todayI

[cpk]

The greatest reward for not smoking...is not smoking. I feel deeply grateful and happy today.

 

FREEDOM IS THE NEW NORMAL !!!

[larklibby]

Well done you

[cpk]

Well done you

Karl, best of luck to you in your great quit. Your post really inspired me to see that the freedom I now enjoy is the quit's greatest joy and reward. I'm slowly training for 10K...if I have to walk/jog it this year that's okay...there's always next year...to do the full run. If I have to crawl it I will be in that 10K...off today to register and get my tshirt...

[larklibby]

You will do it, and do it at your own pace - you're going to ROCK IT

[bakon]

Congrats three letters

[Evelyn]

Congratulations !!!

[cpk]

Congrats three letters

Who is in charge of my quit? I am. This is my very best tip from you. Thanks. Who gets to enjoy freedom? I do. That's the payoff of owning the quit. F.R.E.E.D.O.M.

[babs609]

well done cpk!! 

3 months is amazing!!  You should be very proud.  It only gets better and better too. 

 

congratulations!! 

[Raya]

Congratulations .. Celebrate with  something special for you today .

[El Bandito]

Great work CPK.

 

Fantastic achievement. Give yourself a huge pat on the back

[cpk]

Congratulations .. Celebrate with  something special for you today .

I will. It's called OXYGEN! :)

[cpk]

Great work CPK.

 

Fantastic achievement. Give yourself a huge pat on the back

Thank you. Just gave myself hearty back pat. Three months ago it would probably have started a coughing fit.  :o  Now, it just feels great. :wub: :D

[cpk]

well done cpk!! 

3 months is amazing!!  You should be very proud.  It only gets better and better too. 

 

congratulations!! 

Thank you for all your inspiring posts. And for ever changing profile pix -- keeping it fresh. Like your quit! ;)

[Tink]

3 months awesome, congratulations

[Nicole Diver]

Yes!!  Onward and upward for you.  3 months is HUGE and you should be very happy with yourself.

A big congrats :D

[Tyme2B]

Great job CPK!!! You will finish that 10K too whether you walk or run because you are a Winner! 3 months is fantastic! A rough road that is finally becoming paved! You go girl! Cyber hugs!

[cpk]

Great job CPK!!! You will finish that 10K too whether you walk or run because you are a Winner! 3 months is fantastic! A rough road that is finally becoming paved! You go girl! Cyber hugs!

Thanks for being there, and my hope is your road will also smooth out from this point onwards. We have both been unwavering in our desire to build a strong and lasting quit. I think our quits are finally hearing us. :) Everyone loves your name, Tyme2B, because it says it all! :wub:

[Markus]

cpk,

 

Great job on your quit and congrats on the 3 months!

 

The very best to you, always!

 

And stick around, it gets even better.

 

xxx

 

Markus

[Ramona]

Woooo-hoooooooooooooooooo!

[Pippa]

Yay you - 3 months is awesome and it will just keep getting better :-)

[marie-quit]

Way To Go!!!!!!

[cpk]

cpk,

 

Great job on your quit and congrats on the 3 months!

 

The very best to you, always!

 

And stick around, it gets even better.

 

xxx

 

Markus

Markus, thank you for giving me the understanding of a strong quit philosophy. Thank you for giving me the understanding of F.R.E.E.D.O.M. and GTQ. You're the man!

[eriklamb]

congrats!