Surrender all

[Raya]

  Quitting  versus smoking .  What I learned from my journey : Surrendering to the QUIT was much better than fighting it. Its a sign of strength not weakness and is sure to bring a sense of relief , not suffering .  Surrender if smoking is tempting you today and KYQ. 

 

Thoughts? 

   

 

 

 

[Jenny]

I didn't get what you meant at first but yes, surrendering to your quit is so much easier.  Get to a place of acceptance and you will have peace.

[babs609]

Yep....that is when I found peace in my quit.

 

When a craving/urge would come.....I would welcome it....not fight against it...for it gave me an opportunity to learn something about myself and also gave me an opening to use my awesome coping strategies I had picked up along the way.  When I looked at it like an exercise....a challenge...it was so much easier.

 

Above all...no matter what...I was not going to smoke.  No.  matter.  what

[El Bandito]

To quit takes a second.

 

To stay quit requires surrender, passivity.

 

To restart requires a conscious action.

[Mike.]

To restart requires a conscious action.

 

That's exactly right!

 

'nuff said ...

[Runfree]

 passivity.

 

Good word.

 

It takes understanding it, it takes practice and it takes time.