Help Help Help

[MichelleDoesntSmoke]

Pippa......No blow pops in Australia? Le sad!

[jimmy]

welcome to the qt   hang in there michelle    i used a lot of hard candy and read a lot of post  from others that had quit  played a lot of computer games any thing to take you mind off of smoking you can do this it is so worth it to quit  and swear if you have to  i cant tell when it will get better  everbody is diffrent   but after 2 years im so glad i dont smoke anymore and you will be to   rember michelle  dont smoke  ok   :D 

[Jenny]

Crying is good, blow pops are good.  Scream at the top of your lungs if you want to.  Whatever it takes to NOT smoke.  That is the goal.  It takes time to build a strong quit and it is times likes you posted about here that strengthen it.  I am coming up on 3 years and I cried my eyes out daily for months.  It was insane!  Not like me at all but through it all I got stronger.  You will to.

 

Awesome job asking for help.  That's how it works.  :)

[MichelleDoesntSmoke]

thank you all, so much. Today is starting out to be much better!

[JackiMac]

Always always last, so glad to read that you made it through, don't have blow pops in the UK either  :( , its all about working through the crave, whatever helps you get through, posting an SOS is fantastic, one big mistake I made in my last relapse, I did not post an SOS, so well done, each step is another step smoke free big hugs xx