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12 Weeks Today!


Tyme2B

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Herbs are not for everyone, and as I'm not certified in this area I can't make recommendations. I decided to try Rhodiola as an alternative to synthetic medication for low mood. It's working for me. It's best to consult with a professional. Everyone's quit is different. I have great confidence that as I approach my 3 month mark everything will begin to smooth out, including insomnia. From this site I have learned many, many tips. I collect them all in a little notebook. Of these, the greatest tips of all are 1) n.o.p.e. 2) Patience 3) Time. If anyone is interested, I will post all the tips I have gathered from the good people on this forum.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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