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Posted

I can hardly believe my Quit is 12 weeks old today! It has been a challenging journey. Craving has not been a problem at all for me, just insomnia but I am working on this with my Physician. Thanks to ALL of you who have been so supportive with suggestions. I don't want to whine on this site anymore. I WILL win the fight....I'm stubborn

  • Like 11
Posted

great job!!

 

and ummmmm.....when did you whine???  I must have missed it...but if you did....that means you didn't smoke..so who cares what you write here.  Write away!

 

Very proud of you!

  • Like 3
Posted

Stubborn is good :) this phase will resolve itself tyme, you are doing all the right things

 

And when it does get resolved please take the time to pat yourself on the back and look back to what an amazing thing you did and are doing...

 

It's easy to forget when feeling low

 

So go get yourself a nice treat just for yourself x

  • Like 2
Posted

So happy for you, Tyme!  You scared me...I thought you said no more wine on the board!! Twelve weeks is fabulous!!

  • Like 1
Posted

Mike & CPK....I am purchasing Rhodiola today

Take in morning, lowest dosage. I noticed immediate difference. More clear-headed, and focused, and foggy feeling lifted. But not like coffee. No jitters.

Posted

Congratulations, and thank you for never giving up. The difficult quit is a good quit because it assures us that each step forward is to leave this #$%$%@@@#&&*^%$^^^^@@@@*********%%#@ quit journey behind us, right? THIS IS THE STICKY QUIT AND TRULY THE TYME-TO-BE!!! :wub: 

 

You are the vanguard and I am following. We can now afford to mix a little dancing in with our marching.  :yahoo:  :yahoo: 

Posted

I want to say you "whining" (really, but whatever lol) means you weren't smoking and that is fabulous!!  You know why, the rest of this will go into quit history, both here and in you yourself ...but the quit will never get old if you cherish it. You are showing yourself (cause it transpires that truly, you matter) that you can handle WHATEVER life throws your way. YOU are growing and evolving with each day, more powerful, more together, and quit.

 

Good effort beauty!! xx

Posted

Thank you! I am so happy I have reached this point. I will NEVER go back. Now just need to get rid of insomnia , live again ☺

Posted

Great job! But whats a Rhodiola?

Rhodilia is an herbal supplement that is helpful in giving you energy & uplifting mood. Has healing qualities. BUT does NOT work for sleep. Helps depression & anxiety but should be taken in the morning....CPK is knowledgeable abut this & feels wonderful after taking it! Shd would nog mind you asking asking. Best to send her a PM.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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