Joined today 04/09/2015

[RedRiverII]

Signed up with this group today.  Put out my last cigarette just now.  Decided to find a forum and work out the kinks that are sure to show up.  I haven't read the other posts but I will as I'm going to need to make friends and encourage others as well.  Not going to posts a biography here,  just mentioning that I am one sick individual caught up in a sick behavior.  I'm sick because of a bad choice,  and a bad choice made 40 times a day.  Thanks in advance for your consideration,  and thank you for hosting this site.

[Runfree]

Welcome RedRiverII.  Congratulations on making the best decision EVER!  Get yourself comfortable and dig in, there is a ton of great information and support.  If you have a question, just ask.

[Nancy]

Welcome, RR!  This is a great place to learn about addiction and quitting.  All of us have been where you are now, and are ready to cheer you on.  You can do this!

[Frezflops]

Welcome to our humble corner of the internet, and congrats on the best decision you can make!

[Devil Doll]

Welcome RR! You made 2 great choices today! To quit smoking and quitting with a support system. It makes all of the difference.

[jess]

RR welcome to QT. Quitting cigs and joining QT are two great choices. Read and watch videos here to understand the addiction. Post often, you will find this a fun but also very supportive group. Without QT I wouldn't have kept my quit. Give a shout on SOS if your struggling we are all here for you. Nope daily not one puff ever. Welcome to the family and jump on the train there's always a seat for newbies!

[ChRiSpY]

Welcome and congrats on a great decision.

 

Strap in and hold on... it will be a bumpy ride... it will be hard and it will suck....

 

But in the end....it is soooooooooooooooooooooo worth it.

 

Read and ask questions.

 

Keep on keepin on.

[Humbled]

Welcome aboard Red - congrats on a life changing decision - there is an unlimited amount of support, encouragement and information on this board.

If you can't find something let us know and we will point you in the right direction.  Post often and get involved - it certainly has made easier for many of us to be non-smokers.. 

[REZ]

Welcome aboard the Quit Train and congratulations to you for your new smoke free life!

[BAT]

Welcome to the QT Red R, and congratulations on replacing the bad choice with a good one :)

[babs609]

very happy you are here!  Welcome!  You've got this RR!!  :)

[Raya]

Congratulations RR . You have made a great decision .  You can do it

[Evelyn]

Welcome to the quitTrain, jump in an fasten your seatbelt!!! Like someone said it's a bumpy ride but we're here all with one goal, quit, stay quit and support others to stay quit!!!

[Still winning]

Delighted to see you here with such a great choice. Quite probably the best choice to make is to do something good and healthful for ourselves.

 

Be gentle with yourself, post often (I for one love to share the journey) and get some plans in place for triggers.

 

Welcome!

[Doreensfree]

Hello...and a huge welcome....so glad you have jumped on board.....

Read all you can....there is plenty of useful tips and tools....

We have a daily nope ....a little promise you won't smoke for that day....

Heaps of support here.....and some fun along the way....

[JackiMac]

Hi and welcome on board the QT, educate yourself on your addiction and prepare yourself for a life changing journey, NOPE is the way forward looking forward to sharing your journey with you xx

[Tink]

Welcome and that's how it's done red, Stubb it out, make a commitment to yourself and take it one step at a time, everyone's quit is different so please post questions or worries

 

I am sorry you are sick :( but today you have made a great choice!

 

Reading on this addiction will help

[Mike.]

Thanks, for joining us!

 

Learn your way around, do some reading and posting. None of us are experts at this, except like you, we were "expert smokers". lol!! We are stronger in our "quits" with each other here.

 

See you around ...

[Markus]

Red River,

 

Welcome to the Train!

 

You said it all in your post, and when you quit, you changed your life.

 

Awesome. Hang on.

 

Guard the Quit (GTQ)

[beacon]

Hi! I joined a forum too when I quit as I read it significantly increases your chance for success. Long at all the long time wuitters here. :)

[Colleen]

Welcome RR :)

[Pippa]

Hey RR - welcome aboard - congrats on a great decision ... Stick close and join in - this forum has been a great part of my quit !

[ChRiSpY]

RR...where you at?  How are you today?

[Doreensfree]

Yes...come and tell how things are going...

[MarylandQuitter]

If for some reason you started smoking again, no shame in coming back.  The majority of us have relapsed so it's nothing new but you need to learn about this addiction and stay active to beat it.  At least it makes it much easier.  :)