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Posted

good morning juan :) yahoo day 4 keep going you can do this one step at a time one day at a time

 

soon the first week will be done and dusted - no looking back now - the past is the past put it behind you

 

this is the new you xx

Posted

Good Morning my Friend!!!!!

 

4 days.... you owned those 4 days. Super happy and so glad you are back on this bus  moving ahead, one day at a time. We are here for you :) 

 

Keep going, you can do it!!!!!!!! I KNOW you can do it!!!!!

Posted

Fantastic stuff Juan, soo happy you got through the hardest days, you have soo got this in the bag, this is your sticky/ forever quit I can tell, go treat yourself to something yummy,

Massive Congrats to you.

Sue xxx

Posted

Hey Juan - so happy you are at day 4 - it is Friday morning here in oz - so just checking how your day went ???

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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