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Posted

-14

Rolled my ankle Saturday...limping around, but other than that I've got no complaints.

How are things Liverpool way?

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Posted

-15..aww ..painful... Take it easy...we OK...house is quiet without Nicky.. Takes time to adjust again...x

Maybe you should,nt play anymore ,and put your foot up..

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Posted

-16

Yep, R.I.C.E (rest, ice, compression, elevation).

And Chicks or Sticks.

That should do the trick.

  • Like 1

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