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babs609

By babs609
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babs609 Apprentice

babs609

Posted
Posted

This morning when I was in the shower....I decided to practice mindfulness.  We spend so much time in the past or the future in our heads that we don't even pay attention to the details of where we are right now.  Mindfulness is a great practice.

 

I let the water fall on my head and suddenly noticed...it tickled!!  I actually started giggling..haha!

I take a shower every single day...and the water never tickles...I barely feel it because usually I'm rushing to wash up and just get out of there.  It was a great reminder that I need to practice more. 

 

 

 

 

  • Like 6
ChRiSpY Newbie

ChRiSpY

Posted
Posted

Nice!!!  I am learning how to do this myself.  Do not always look forward to tomorrow...enjoy what you have today.

  • Like 3
BAT Mentor

BAT

Posted
Posted

I dig where your coming from Babs, but bakon is going to have a field day with this one  :P

  • Like 3
BAT Mentor

BAT

Posted
Posted

Since this thread is titled Random, does this mean we can say or do anything ...... Random?

  • Like 1
babs609 Apprentice

babs609

Posted
  • Author
Posted

Yep. I thought of bakon as soon as I posted it. Lol

 

And yes. Random! Just random thoughts, ideas, feelings, concerns. :)

  • Like 1
babs609 Apprentice

babs609

Posted
  • Author
Posted

Lol. Too funny. Cause really.....my original post was sincerely about mindfulness.....lol. Honest!!!

 

But.......it iS funny

  • Like 2
Colleen Newbie

Colleen

Posted
Posted

that escalated quickly 

You will find that things escalate rather quickly around here especially where Bakon is concerned :)

  • Like 3
bakon Collaborator

bakon

Posted
Posted

where to start?

 

babs and giggles

 

bat might take a shower now that he knows it tickles

 

sarah in shower with babs at her knees?

 

Elton scaring everyone out of the shower

 

dog wagging his ...in the shower

 

 

 

ginger sneaking in shower last..

  • Like 3
Colleen Newbie

Colleen

Posted
Posted

Lol. Too funny. Cause really.....my original post was sincerely about mindfulness.....lol. Honest!!!

 

But.......it iS funny

 

Sure it was, I believe you :)

  • Like 1

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