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Posted

Hi Tiffany,

 

Happy to support.

 

The way out is through.  It helped to think if I stay firm, this is the last time I will ever feel like this on this day of the quit...I will never have to repeat it so let's "get it done". 

 

x

Posted

Line up those triggers and knock them down all day long.  There may be a sadness in quitting but there's also a happiness you haven't known in a long time.  A happiness that extends beyond what you ever knew as a smoker...a calmness and confidence you never felt as a smoker.  Look forward to those days because they are yours if you're wiling to fight for them.

Posted

I am new here myself and I can tell you it does get better...but being on here and watching the videos helped me a lot.  Hang in there, you can do this.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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