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Posted

You girls are crushing it - very cool to see the dedication - good job all around ladies - keep it up and post some before and after pics at the end to inspire others to try it too.

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Posted

is anyone seeing any changes related to this challenge in thier bodies (other than being able to do a sit up like a boss) lol? I am not sure if it is helping or not.......oh well something to do I suppose along with my cardio

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Posted

I failed - just in case you all were wondering. :)  But you all are doing GREAT!!!!  I still have my before pix though, so I'm gonna do something so I'll have an after.  :)

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Posted

Me too as I am out of sync, dreading tomorrow :(

I try and look at it this way, this challenge is flat out TOUGH so if we can get through it, we are tough.

65 sit ups today.  Goodness knows how many leg raises.

I am ok with the crunches and planks as I have done those on and off for years.  But the sit ups are just killers.

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Posted

my rest day was yesterday...wahhhH!!!!

 

I will do it tonight and at least tomorrow is saturday and I don't have class

Posted

Only did half of day 17 today (after wine ;)) no leg raises or plank due to pain yesterday, not challenge related, normal for my abnormal tummy lol

 

Will repeat full day 17 tommorow :)

Posted

i totally skipped last night...just went right to bed without a thought....so I guess I tack on another day?

 

ugggghhhhhhhhhhhhhhhhhhhhhhhh

 

day 21 done!

 

ouch ouch ouch ouch ouch ouch ouch

Posted

Well done ava, I wish I could say the same but I went drinking and dancing instead

 

Now got to do it with a hangover :(

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Posted

Omg. 22 done.

 

My tailbone boo boo healed up so I'm doing the full sit-ups again on a cushioned mat. I was crying once I got to the 100th sit-up. This is getting really crazy tough. But I can't quit. Lol. Pain is temporary. Quitting is forever.

 

How many more days do I have???

Posted

Ya this is getting crazy.  But there is no way we could do on day one what we are doing now.  I am worried how I am going to be able to get this done for the next 2 weeks without someone sitting on my feet or an abs/weight bench.  Idk, will try.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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