healthy living starts here

[laura]

Insanity day one

slimming world day one

 

I'm going to give this my everything

[JackiMac]

Positive Mental Attitude is everything Laura you got this xx

[Tink]

Yay Laura having that focus help you immensely, plus you are going look and feel fabulous, maybe not during insanity but definitely a few days after ;)

 

Go for it :)

[laura]

Just finished my insanity workout Sean T defiantly works you hard, I have the 90 day beach body workouts.

I feel exhausted but happy, as the days go on my fitness levels will get better. :-)

Thanks peeps x

[babs609]

whoo hoo!!!  love it!!!  Keep at it Laura!!  and post it....it's inspiring!

[Still winning]

BOOM!!  i love insanity too, he's bat shizzle that shawn T!

 

Let me know how slimming world goes for you too. I always think it sounds tricky to stick too, so would honestly be interested in the feedback. And on the workouts let us know how it's going with updates! Inspiring for others too :)

 

Go Laura!!

[laura]

I will do hun, I am a big eater so slimming world works for me, it's quite easy to follow once you get the gist of it.

I will definitely keep updates x

[laura]

Wow I'm aching haha oh the joys of looking and feeling gr8 wouldn't change it.

loving the new slimming world meals in Iceland. :-)

[Still winning]

Make sure you watch any weak joints on that insanity, I quite often wear a knee support cause of all the jumping :)  Mind you you're very fit anyway aren't you :)