Day 16

[Tyme2B]

Going into my third week of no smoking! There are times I "think" I need a smoke but I don't. I am proud I am not smoking! I sure can see where "just one" is NOT an option....at all.....how to ruin a good thing. As one person on the Forum said....cigarettes don't come as one...they come as a pack. Still chewing my gum. Sometimes now just regular gum works. Thanks to Everyone on this awesome site for helping me to stay strong. I am SO glad I joined this group. You ALL understand and provide added strength & motivation :)

[Rob]

Hi Tyme. Glad to hear from you and see that you're doing so well.

 

Quite right to feel proud as well - it's not often we make such a positive and life changing decision. You're doing great.

 

Are you beginning to feel any health benefits as well yet?

[babs609]

Great read!! This is why the quit train exists and why it keeps on! Congrats to you!

[Tyme2B]

Hi Tyme. Glad to hear from you and see that you're doing so well.

 

Quite right to feel proud as well - it's not often we make such a positive and life changing decision. You're doing great.

 

Are you beginning to feel any health benefits as well yet?

[Tyme2B]

Hi Rob. I'm still battling some insomnia since quitting but on the positive side I definitely have less of a cough in the mornings & actually feel more energetic despite the insomnia. I think the insomnia is gradually getting better though. You are so right...it IS a life changing decision! A good one. Thanks for the support :)

[Nancy]

So glad you are here, Tyme!  You are doing great!!

[BAT]

Stay positive Tyme, you're doing great  :)

[Tyme2B]

I'm trying BAT. One day at a time. I love to sleep & escape. This is normal, right?

[beacon]

Each week it gets better. Look how better you feel now . Also I know you feel proud how you were able to quit and are now a nonsmoker. ...i love to sleep too. After awhile you go back to your normal relaxed state and sleep patterns. I used to cough at night while sleeping. Now i don't. :)!

[Pippa]

Love reading how positive you sound .... You have got this and the sleep and everything else will keep getting better - onwards and upwards from here :-)

[Colleen]

Tyme2Be...You have made it though Hell Week and Heck Week..This week is dubbed WTF week.  If you got through the past two weeks, then you are golden :)  Just stay strong and pledge NOPE every day.  It gets better and that's a promise :)

[Oneistoo]

.You have made it though Hell Week and Heck Week..This week is dubbed WTF week. 

 

That's good to know! :)

 

Keep up the great work.....it gets easier and easier (they say). :)

[Nicole Diver]

You have the right idea and positive outlook! Goodness knows I'm a grouchy B a lot of the time, and sometimes even more so when I first quit, but there was a certain freedom with knowing that all I had to do for a while was just not smoke. No other self expectations.

 

You are doing great!

[Tyme2B]

That's good to know! :)

 

Keep up the great work.....it gets easier and easier (they say). :)

[Tyme2B]

 

That's good to know! :)

 

Keep up the great work.....it gets easier and easier (they say). :)

[Tyme2B]

It sounds like you are a new convert as well Oneistoo. Good for you! It may not be easy but I know it's going to be worth it!

[Doreensfree]

Keep marchin...your doing great.....the magic will happen.....xx