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well done everybody!


rowlyd

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We all deserve a big pat on the back! There was a time whe we could barely get through 1 hour without smoking and if you havent smoked today,you are a miracle in the making. Well done!

 

I am so grateful that I did not smoke recently when I was having a hard time, it was my birthday a few days ago and I nearly smoked, glad I didnt!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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