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Posted

I joined a Bona Fide Athletics club and would like to try a 15 K this weekend. Not bad for a 30 a day smoker... being smoke free is awesome!

  • Like 11
Posted

that's fantastic!  I've done 3 5k's so far....and still can't seem to run beyond 5 miles and I've been running on the treadmill all winter...

so for you to just run 15k without training..that's impressive.

 

Woo hoo....so awesome being smoke free

Posted

It's definitely not without training. I started last year when I was still trying to quit smoking. I've done a few 10k runs already.

  • Like 2
Posted

I joined a Bona Fide Athletics club and would like to try a 15 K this weekend. Not bad for a 30 a day smoker... being smoke free is awesome!

The Sarge thinks he loves you, man.

 

 

 

Easy Peasy

  • 2 weeks later...
Posted

Today will be a good day. Yesterday may have sucked balls but it's gone and there isn't a thing I can change. But today I choose life. I will remain smoke free.... I started today with a pb 5k run. It's good to be free.

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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