Day 3

[juanrmartino]

About to have lunch, have a few craves when i was driving through the city and stuck in traffic jams...

 

but not big deals just a little sad... no big deal

 

I ll be around

[El Bandito]

Hey Juan - Day 3 is cool.

 

Did you see the Heineken Cup semis over there? Some serious Rugby!

[Ladybug]

"No big deal" it is :-)

 

Wow day 3 already.....I am proud of you!

[Still winning]

good job Juan, you got this. Movement helps, shuffle, little jumps, click your fingers, anything if you start to edgy.  Stay away from the smokers and go do something else. Get some hard sweets/candy for the car??

[juanrmartino]

No i did not i miss it bandito i was with my mind focus on quitting and college, that i miss it, silly me... sorry

[action]

Stay close to the board Juan - you are doing great!

 

PS how was your pizza last night?!

[El Bandito]

No i did not i miss it bandito i was with my mind focus on quitting and college, that i miss it, silly me... sorry

No worries - 

 

Still semis and finals to come..Toulon is like Real Madrid - Galacticos from all over the world. They have Habana on the bench!! 

[babs609]

Juan...every time you face down a craving or a trigger..it makes you stronger...and the addiction weaker!

 

Way to go!!

[jimmy]

wtg juan 3 days is fab  turn on the radio  might help when stuck in traffic  you doing great keep going  :D  

[BAT]

Great job Juan … Stay Positive.

[Tink]

hey juan you quit smoking and you are on day 3 thats a 

 

 

because you are doing this - really doing it!

[AmberDawn727]

Day 3 is fantastic. I am very proud of you. You are doing great, almost through your first milestone. Driving was always the hardest for me. I always chewed gum to help get over the habit of smoking and driving. The more you do it, the easier it will be.

[BAT]

Embrace The Quit  :)

[sharonsiff]

Good stuff Juan...day 3 already, brilliant to read.

[IamDoingIt]

Way to go Juan! As long as you never take another puff, I will never be able to catch your quit. So, please never allow me to catch you.

 

Fantastic job!

[Colleen]

Juan,

You are doing an awesome job with your quit!  Keep us updated!

[Petra]

How about sunflower seeds for the car?  or a sucker, or chew on a straw.  

[Donna10]

Day 3, that is awesome. Go Juan!!

[JackiMac]

Day 3 is fantastic keep going Juan you can do this 

[Amy]

Day 3 is awesome- I can't wait to get there. Congratulations!

[Still winning]

How was lunchtime Juan?  Thinking of you buddy, hope you're back in lessons now. x

[Fay]

Juan, day 3 already!  Keep up the good work!