Almost blew my quit

[Evelyn]

I almost blew my quit after therapy today

[BAT]

Way to hang tuff E  :)

[Ladybug]

Stay strong Evelyn and be kind to yourself!

[sharonsiff]

Hi Evelyn so glad you didn't....stay strong, we are all right here for you ((((Evelyn))))

[El Bandito]

Almost is OK

 

Well done fighting it. Tell us about it?

[babs609]

"almost" is the keyword

 

but you didn't blow your quit!  You faced it down!  Good job Evelyn....that's how it's done!  one foot in front of the other  :)
 

[Colleen]

You got this Evelyn!  So, glad that you recognized that smoking wouldn't help, you vented and had a piece of gum.  When I first quit, I went through so much gum I took to buying it in bulk at a local wholesale store.  

 

[Tink]

and thats how its done - one round at a time xxx

[Trish]

Awesome job for not smoking, Evelyn!!  Remember, no matter how ticked off we get, a cig is NOT going to help anything!!  It will only make it worse!  You did great!  NOw reward yourself with something nice!!

[Evelyn]

Im going to read my bible

[...]

Evelyn, when you smoke.....it's not "blowing your quit". It's giving up on yourself. It's giving up on your life.

 

Take care of yourself. You deserve it. I am not sure what's going on with your therapy but I do know that you do have the right to love yourself. You deserves that.

 

And killing yourself is abuse. Break the cycle. Please.

 

No more "I almost". Say proudly "I didn't !!"

[JackiMac]

Well done Evelyn, one step at a time be strong and proud 

[action]

Preoud of you for resiting Evelyn.

[AmberDawn727]

Oh yay. I am glad you made it threw. You are so close to a week down. You got this, good job on staying strong ;) You are a spring quitter now. PM me anytime, I am around a lot.

[Donna10]

Every time you manage to say NO to wanting a cig your quit becomes that much stronger. Good for you :)

[Rain Forest]

Evelyn, when you smoke.....it's not "blowing your quit". It's giving up on yourself. It's giving up on your life.

 

Take care of yourself. You deserve it. I am not sure what's going on with your therapy but I do know that you do have the right to love yourself. You deserves that.

 

And killing yourself is abuse. Break the cycle. Please.

 

No more "I almost". Say proudly "I didn't !!"

 

^^^^^^  this right here, excellent post!

[Doreensfree]

Every time you beat the monster,you win the battle....

Well done

[bakon]

We allowed to say BIBLE over here?

 

This really is Mars.